About me
I used to think it was a bad thing to be sad. It was a wrong to be emotional.
I grew into what is known as adulthood and I was making decisions based on the lowest vibrations.
I didn't know this until I finally fell; hitting a bottom. Unable to process, not recognizing the girl in the mirror I made a huge decision...

Personalized Guidance
I offer a free one-on-one consultation tailored to your unique needs and goals, ensuring a personalized and effective soul plan. We sometimes feel lost, disconnected, or confused with our life. Allow me the opportunity to help you reconnect to your spirit, soul and purpose.
The 3 Pillars of Breath Work
Lunar (Relaxation)
Solar (Activation)
Freedom (Subconscious)
After nearly two decades of seeking healing through conventional means, I discovered the power of breath work, meditation, and ancient practices to unlock the inner stillness and self-love I had been searching for.
Through my own transformation in learning to quiet the inner critic, regulate my nervous system, and reconnect with my higher power-I now guide others to do the same.
My live events and online offerings are intended to help you step into your power, release limiting beliefs, create a life filled with intention, presence, and purpose.
Whether you're seeking a sacred community, weekly grounding, or an immersive retreat, each experience is infused with practical tools and spiritual wisdom to elevate your energy and align with your highest self.

"Nothing like I expected"
"I have never done this kind of work before to combat stress and anxieties that I have increasingly been having to deal with as I have become older. I have done hypnotherapy, and meditations which have helped. The breathwork I have experienced with Jessica is an amazing tool that has greatly reduced my stressful life of being an entrepreneur. Nothing like I expected. I am a smoker of many many years and it did not hinder my ability to go deep and get the benefits I didn't know would come from this kind of work. I highly recommend it. It is hard to explain how much it keeps me relaxed throughout the week."
- Johnny


"It was Awesome"
"It was awesome. I have never breathed correctly. It may take some work, but I will be healthier for it."
- Tammy


"Helping Me Find Peace"
"I had the most incredible session with Jessica, As someone new to breath-work, I didn’t know what to expect, but from the moment I connected with her, I felt immediately at ease. Jessica has such a calm, nurturing presence and created a safe space where I could truly relax and let go of any tension. Throughout the session, Jessica guided me gently through the breath-work practice, explaining each step with such clarity and patience. My experience was deeply calming, and I felt a powerful emotional release that left me feeling lighter and more connected to myself and the universe. I was amazed at how something as simple as focused breathing could bring about such profound shifts in my body and mind. I’ve noticed lasting benefits since the session, including reduced stress, better sleep, and a renewed sense of clarity in my day-to-day life. If you’re looking to explore breathwork or are searching for a way to manage stress and reconnect with yourself, I cannot recommend Jessica enough. Her expertise, empathy, and genuine care for her clients truly cultivate a transformative life experience. My teacher and guide, I am endlessly grateful to her, and she will always hold a special place in my heart. Thank you, Jessica for helping me find peace and balance in such a powerful way!"
- Tia

Personal Connection

If you’re feeling the call, to release what no longer serves you, step into a new version of yourself, or simply be held in a space of deep reverence — I’d be honored to connect.
Curious how breath work, meditation, and holistic practices can support your healing journey? During this call, we’ll explore what’s stirring within, uncover what your soul is seeking, and feel into how my offerings may support your transformation. This is a safe, open space to share your intentions, ask questions, and discover if we’re aligned to walk this path together.
Schedule a call through the form below. I’ll respond with love, clarity, and grounded care.
Your next step toward becoming your own healer begins here.
